Drinking fluid is essential to stay alive. Water is the best fluid for everyone to drink as it is important for temperature regulation, digestion, transportation of nutrients around the body, kidney function and elimination of waste products. Water also cushions organs and joints from injury and pressure. It is so important that the body can only survive a few days without it.
Click here for the Fluids Fact Sheet
To view these PDF files you will need Adobe Acrobat Reader. For a free download click here.
I am looking at replacing our lunch crates. We currently use 28litre plastic 'toy' boxes, but these have a very short life, splitting and breaking very easily.
Want to start a new Blog Topic? All you need to do is submit your blog topic as a comment and it will be posted. If you have any other Blog or Healthy Kids questions just send an email to info@healthy-kids.com.au
The URL of this page will be automatically attached to your email.
close this window